This workshop explores Yoga Breathing Technique & Meditation with Trainer Troy.  If you've ever wondered how/why the breath different or the benefits are. You'll get answers here.  Deep breathing ties beautiful into Meditation. We will learn how to meditate, the benefits? Is it spiritual.   So if your curious, please join us. 

Yoga Teachers, this course is Registered with Yoga Alliance so get your CEC's.

To save your spot, buy the workshop from the store then come back and book. 

$25 Advanced Registration or $30 day of