Join us for a nurturing and inspiring workshop dedicated to awakening the Sacral Chakra - your energetic center of creativity, pleasure, emotional expression , and flow. Through meditation, movement, art and sound, you’ll reconnect with your ability to feel deeply, create freely, and embrace joy without guilt. This immersive experience is designed to help you release emotional blockages, reignite your creative spark, and restore balance and openness in the second chakra.

Workshop Objectives: Create, Connect, and Feel

• Understand the role of the Sacral Chakra in physical, emotional, and spiritual health

• Learn practical tools to balance and energize the Sacral Chakra

• Leave with a personalized Sacral Chakra practice you can do at home.

• Practice a guided meditation to invite emotional release and connection

• A gentle yoga flow focused on hip openers and fluidity to stimulate the Sacral Chakra

• Engage in journaling and self-inquiry to deepen inner awarness

• Experience a Sacral Chakra sound bath for deep energetic restoration and alignment

Who Should Attend:

This workshop is perfect for anyone seeking to reconnect with their emotional and sensual selves, seeking creativity and looking inward towards yourself.

Pricing: $35 (member discounts available)

NOTE: There are no Refunds or credits back on worshops as they sell out and limited spots are available.

Join us for an energizing and empowering workshop focused on activating the Solar Plexus Chakra - your center of personal power, confidence, aelf-worth, and motivation. Through a blend of dynamic yoga, breathwork, guided meditation, mudra and mantra practice, journaling, and a soothing sound bath, you’ll connect deeply with your inner fire and leave feeling more grounded, focused, and inspired.

Workshop Objectives: Fueling Your Inner Fire

• Understand the Solar Plexus Chakra (Manipura) and how it affects your energy, emotions, and confidnece.

• Cultivate self-empowerment through intentional movement and breath.

• Release self-doubt, fear of failure, or feelings of powelessness.

• Strengthen your connection to your inner fire, willpower, and sense of purpose.

• Leave with practical tools to continue supporting your Solar Plexus Chakra at home.

Who Should Attend:

This workshop is perfect for anyone feeling stuck, unmotivated, or low in confidence. People looking to build stronger self discipline, self worth, or inner courage and reclaim your personal power, stepping into inspired action.

Pricing: $35 (member discounts available)

NOTE: There are no Refunds or credits back on worshops as they sell out and limited spots are available.

Get your “puppy” fix with YogaMix! For the yogi who loves animals, this class combines a fun yoga flow with a little pet therapy. There will be plenty of down dog and puppy poses and a fun dog-themed playlist! A bunch of little furry dogs will join you in the studio and your mat. Heavy Petting is encouraged. This class is good for all levels from beginners to regular yogis.

Space is limited so book your spot now!

Member discounts

NOTE: There are no refunds or credit back for this class once booked.

NOTE: We use puppies old enough to leave their mothers and need the socialization before they are adopted. We provide snacks and water for puppies and owner is present.This session is not a heated yoga session, we keep the puppies in an air conditioned room for their safety.

Ready for the experience of a lifetime?

Join us May 2026

Step into the sacred embrace of Bali, where lush jungles, vibrant traditions, and spiritual serenity await. This transformative retreat invites you to explore the rich tapestry of Balinese culture while diving deep into personal renewal through yoga, creative expression, and mindful reflection.

Surrounded by nature’s beauty—soothing waterfalls, terraced rice fields, and ancient temples—you’ll embark on a soulful journey designed to awaken your senses and nourish your inner world.