Awakening Your Root Chakra: A Journey Through Energy + Intention Workshop

Awakening Your Root Chakra: A Journey Through Energy + Intention Workshop

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Awakening Your Root Chakra

Join us for a rejuvenating Root Chakra Workshop designed to help you reconnect with your foundation, inner strength, and sense of safety. This immersive experience includes grounding yoga poses, guided meditation, breathwork, and affirmations to balance and activate the root chakra. Deepen your connection with the earth through grounding exercises and close the session with a healing Root Chakra sound bath to restore energetic balance. Perfect for anyone seeking stability, security, and a stronger mind-body connection.

Workshop Objectives: Connect, Create and Cleanse

  • Understanding the functions of the root chakra (Muladhara)

  • Learn how to identify and unblock root chakra imbalances

  • Explore essential oils that elevate survival frequency

  • Practice a guided meditation to release fear and create inner security

  • Reconnect with the earth through grounding exercises to enhance your sense of stability

  • Engage in journaling and self-inquiry to deepen inner awareness

  • Experience a root chakra sound bath for deep energetic restoration and alignment

Who Should Attend:

This workshop is perfect for anyone seeking deeper sense of stability, inner strength, and grounding in their daily life. All levels welcome - no prior experience needed.

Pricing: $35 (member discounts available)

NOTE: There are no Refunds or credits back on worshops as they sell out and limited spots are available.


Puppy Yoga

Puppy Yoga

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Get your “puppy” fix with YogaMix! For the yogi who loves animals, this class combines a fun yoga flow with a little pet therapy. There will be plenty of down dog and puppy poses and a fun dog-themed playlist! A bunch of little furry dogs will join you in the studio and your mat. Heavy Petting is encouraged. This class is good for all levels from beginners to regular yogis.

Space is limited so book your spot now!

Member discounts

NOTE: There are no refunds or credit back for this class once booked.



NOTE: We use puppies old enough to leave their mothers and need the socialization before they are adopted. We provide snacks and water for puppies and owner is present.This session is not a heated yoga session, we keep the puppies in an air conditioned room for their safety.