Rooftop Yoga at The Balcony Orlando

Rooftop Yoga at The Balcony Orlando

The Balcony Orlando (map)

This Week's Instructor

Meet Debbie! A US Army Veteran from New York who found Yoga and was able to heal physically and mentally after many injuries. With a background in Exercise Science, Personal Training, and Nutrition, Debbie added in Yoga and Meditation for a well-rounded approach to health and wellness. She likes to help people realize that life is happening for us not to us and be able to transition from "I can't" to "I can” as she has. As a Health Coach and Yoga Instructor, Debbie helps people remember to live each moment to the fullest on and off the mat. She has an authentic and non-judgmental teaching style with a dose of inspiration to find real freedom. 


**Here are some FAQ's!!**

Where is The Balcony Orlando?
We are on the 11th floor of the Chase Plaza. Just take the South Tower elevators up to 11 and down the long hallway that leads outside.

Can we buy tickets at the door?
Definitely :) 

What if I have a ticket from a rained out session?
That's no problem! Just bring your ticket/e-ticket with you or tell us when you purchased your ticket so that we can register you. 

Are tickets refundable?
Tickets are nonrefundable, so mark your calendars for a great session!

But what if it rains?
In case of bad weather, our Rain Check will be announced at least two hours prior, if not sooner. If we are forced to cancel, you can use your ticket at any future yoga session.

And parking?
The easiest option is the Chase Plaza parking garage. You can also try metered parking or one of the nearby lots. Up to you!

ACRO FLOWOLOGY 201: Intermediate to Advance

ACRO FLOWOLOGY 201: Intermediate to Advance
COMPLEX SHAPES & TRICKY TRANSITIONS

Pre-reqs: Star, Foot to Hand, Reverse Foot to Hand, Side Star

Join us on a journey through challenging postures and creative transitions as we delve deeper into the world of possibilities in Acro Yoga.  Learn skills needed for advanced poses and how to move between them in ways that take your Acro skills to the next level!

Weather providing, we will be on the 420 pool deck so bring your suit and cooler (no glass).

Led by Steve Machalek & Alex Taylor

Pre-Register now for only $30 or pay $40 at the door. 

Chakra Healing Workshop with Alex Taylor

Chakra Healing Workshop with Alex Taylor

YogaMix Orlando (map)

Join Alex for a Chakra Healing Workshop at YogaMix! 

2:00 - 2:40 pm Power Chakra Yoga Flow

10 Minute Meditiation

10 Minute Break

3:00 - 4:00 pm Introduction to the Chakras

Rooftop Yoga at The Balcony Orlando

Rooftop Yoga at The Balcony Orlando

The Balcony Orlando (map)

This session's instructor will be Lorien. Lorien Starr was introduced to yoga at a young age by her mother Mary Ellen; who not only practices on the mat but lives a yogic lifestyle.  As a dancer; Lorien fell in love with the creativity, fluidity and dynamic flow of yoga. Majoring in Jazz Dance, she earned a Bachelor of Science from Pointe Park University in Pittsburgh, PA.  Lorien currently resides in downtown Orlando where she dances professionally and practices Physical Therapy. In 2015 she received her 200hr YTT from Full Circle Yoga in Winter Park.  Her extensive knowledge of anatomy and tenure as a professional dancer make her the perfect fit for YogaMix…Can you say Nirvana? 

 

**Here are some FAQ's!!**

Where is The Balcony Orlando?
We are on the 11th floor of the Chase Plaza. Just take the South Tower elevators up to 11 and down the long hallway that leads outside.

Can we buy tickets at the door?
Definitely :)

What if I have a ticket from a rained out session?
That's no problem! Just bring your ticket/e-ticket with you or tell us when you purchased your ticket so that we can register you.

Are tickets refundable?
Tickets are nonrefundable, so mark your calendars for a great session!

But what if it rains?
In case of bad weather, our Rain Check will be announced at least two hours prior, if not sooner. If we are forced to cancel, you can use your ticket at any future yoga session.

And parking?
The easiest option is the Chase Plaza parking garage. You can also try metered parking or one of the nearby lots. Up to you!