Group Yoga Instructor Training

Group Yoga Instructor Training

Deepen your yoga practice, expand your knowledge, find your authentic voice, and specialty as a teacher, rather than getting lost in a crowd. 

Saturday's and Sundays from 8 am - 1 pm

Wednesdays from 7 pm - 10 pm 

 

Ask about our online yoga teacher training! 

Sun Salutations Workshop

Sun Salutations Workshop

Everything you need to know about a Sun Salutation- the poses individually and how to flow! Work with Trainer Troy to learn in detail the alignment or clean up your practice and ask questions. This workshop is registered with Yoga Alliance and satisfies CEC's . Sign up ahead of time and pay only $25 or $30 day of.

To sign up:
Visit website & click schedule. www.YogaMixOrlando.com
Create and account
Go to the store and buy the workshop
Click schedule and save your spot by booking the class

We love questions: YogaMixOrlando@gmail.com

Yoga Downtown at The Balcony Orlando

Yoga Downtown at The Balcony Orlando

The Balcony Orlando (map)

Evening Rooftop Events at The Balcony Orlando, 6:30 pm

Rooftop Yoga: Wednesday, February 28th with Kelsey Evans

Rooftop Yoga: Tuesday, March 13th with Trainer Troy

Rooftop Yoga: Tuesday, March 27th with Kelsey Evans

Tickets available at the door - $7

**Here are some FAQ's!!**

How do I get tickets?

Tickets are sold at the door, $7 cash or card!

 OR save your spot and book ahead at https://www.tickettailor.com/all-tickets/35367/1e20/

Where is The Balcony Orlando?

We are on the 11th floor of the Chase Plaza. Just take the South Tower elevators up to 11 and down the long hallway that leads outside.

What if I have a ticket from a rained out session?

That's no problem! Just bring your ticket/e-ticket with you or tell us when you purchased your ticket so that we can register you. 

Do I need to bring my own mat? 

Yes, it is recommended, as we only have a limited number to lend. Please make a cash donation so we can keep bringing them!

Are tickets refundable?

Tickets are nonrefundable, so mark your calendars for a great session!

But what if it rains?

In case of bad weather, our Rain Check will be announced at least two hours prior, if not sooner. The event happens rain or shine. In inclement weather, we'll be inside but space is limited.

And parking?

The easiest option is the Chase Plaza parking garage. You can also try metered parking or one of the nearby lots. Up to you!

Any age restrictions?

YES! Only 18+ please. Thanks!

 

Inside Out: Anatomy for the Yogi

Inside Out: Anatomy for the Yogi

Finally- Anatomy that's accesbile! 
* Learn what's happening in your body and why
* Find optimal engagement & alignment
* Teachers will be better able to assist their students
*Led by Trainer Troy of The Safe Yoga School a Yoga Alliance Continuing Education partner. You will get CEC for this workshop.

$25 advanced registration or pay $30 day of
To sign up:
1) Visit website YogaMixOrlando.com
2) Click schedule & create an account
3) Go to the store & buy the workshop
4) Go to the calendar and book the class

For questions email YogaMixOrlando@gmail.com

Aruveda: Magical Mystical Medicine

Aruveda: Magical Mystical Medicine

What's your Dosha?
" Take the science of yoga to a new level
" Apply it to your own imbalances
" Use knoweldge, herbs and yoga poses to nourish & heal

This workshop is led by Trainer Troy and registered with Yoga Alliance and is approved for Continuing Education Credits. 
Advanced Registration is $25 or pay $30 day of.

To sign up:
Click Website www.YogaMixOrlando.com
Click Schedule and create an account
Go to Store and buy workshop.
Go back to calendar and save your spot

We love questions, YogaMixOrlando@gmail.com

Inhale. Exhale. Quiet Time.

Inhale. Exhale. Quiet Time.

Yoga Breath: How & why it's different
Meditation: What is it? Can anyone do it? Is it spiritual?
Bring an open mind & leave with the tools you need to control the breath, your body, the mind and your life.
Led by Trainer Troy

Yoga Alliance registered teachers will receive continuing education credit for this workshop.

To sign up:
Click Website www.YogaMixOrlando.com
Click Schedule and create an account
Go to Store and buy workshop.
Go back to calendar and save your spot

We love questions, YogaMixOrlando@gmail.com