Vino Vinyasa with Trainer Troy

Vino Vinyasa with Trainer Troy

Join us at 6 PM the 3rd Friday of the month for a fun class filled with flowy postures & paired with flowing fun from the bottle. Led by Trainer Troy, the class is an hour and a great way to start the weekend. Bring your squad and mingle with other Mixers. 

But Yoga Singles Pool Party

But Yoga Singles Pool Party

420 East Apartments (map)

A Saturday night to remember!

Are you ready to fall in love with your workout, yourself and possibly someone new?

Over the bar scene, or meeting people online only to discover they're nothing like their profile? Do you even have time to sift through an encyclopedia of singles? YogaMix hears you!

Join us for a Saturday night to remember at our Buti Yoga Singles Pool Party - a singles mixer pairing fitness with flirting.

Buti yoga is a unique calorie scorching workout for women and men at all levels, fusing power yoga + cardio-intensive tribal dance + deep core. Led by Orlando’s Buti Guru Debbie Deb - this super fun class will have you smiling, sweating and moving freely and comfortably in your own skin.  Side effects include feeling confident, sexy, and open.

After class, ride the wave of endorphins, enjoy the 420 East pool, hot tub, and light refreshments. Mingle w/ singles in a safe and fun environment.

Spots limited. Tickets: $20 per single or $30 if you bring an eligible member of the opposite sex (that you are not interested in).  

Check in at the studio at 6:45 PM or late arrivals head to the 420 E Concierge. 

Questions? Contact Health Coach Debbie - 480-849-7828

Rooftop Yoga with Kelsey

Rooftop Yoga with Kelsey

Join Kelsey at The Balcony's Orlando's Yoga Downtown, located blocks away from the studio in the Chase Building next the the Plaza.  (189 S Orange Ave, Suite 1120 floor,  32801).  Bring a mat and meet on the 11th floor for your favorite mix level fun flow set to bad ass beats and the best sunset in town. Happening rain or shine. $7

**Here are some FAQ's!!**

How do I get tickets?

Tickets are $7, cash or card!

 OR save time and book ahead at

Where is The Balcony Orlando?

We are on the 11th floor of the Chase Plaza. Just take the South Tower elevators up to 11 and down the long hallway that leads outside.

Do I need to bring my own mat? 

Yes, it is recommended, as we only have a limited number to lend. Please make a cash donation so we can keep bringing them!

Are tickets refundable?

Tickets are nonrefundable, so mark your calendars for a great session!

But what if it rains?

Yoga happens rain or shine. In inclement weather, we practice inside the cool office space but it's limited so get there early. Follow The Balcony Orlando on social media for the latest updates. 

And parking?

Parking is free on the street after 6 PM or if you don't mind paying to park, use the Chase Parking Garage ( drive up to the 3rd floor or higher and take the South Tower elevator to the 11th floor)

Any age restrictions?

YES! Only 18+ please. Thanks!

YogaMed w/ Trainer Troy

YogaMed w/ Trainer Troy

Melt your cares away the 4th Friday of the month at the Mix w/ Trainer Troy.  If you like yoga nidra you'll love YogaMed.  A 45-minute class followed by 30 minutes mental vacation & meditation. This gentle yoga class employs deep relaxation techniques both in posture and instruction. Proceeded by a deep soulful rest in a reclined position.

Goat Yoga

Goat Yoga

YogaMix (map)

We're bringing the goats to you! Join us Saturday, June 23rd, at 11 am for a little fun with Simi and Elsie from Orlando Farms! Don't bring your best mat, or wear your best gear, as our friends do like to nibble on your belongings. :)