Come learn the foundations of divine plan with me, Lori Lauridsen! No partner needed, very beginner friendly. If you’ve been wanting to try something different now is the time! This intro class will bring you the basics of the 3 important positions in acro, basing, flying, and spotting in a safe, community like atmosphere. And best part is we get to use the beautiful pool deck!
Acro yoga blends the wisdom of yoga, the dynamic power of acrobatic, and the loving kindness of the healing arts. These three lineages form a foundation that cultivates trust, playfulness and community. This is what drew me to this practice!
2:30-4:30 Jam (free if you attend the workshop, $5 if just for jam)
$20 until November 8th, $25, and $30 at the door.
*420 residents jam for free!