Body Positivity Workshop

Body Positivity Workshop

✨LET'S TALK ABOUT BODY IMAGE IN FITNESS!✨

How do you make the gym a welcoming place for every BODY? 🤔

The Body Positive Fitness Workshop is a six-hour movement and discussion based workshop for fitness professionals that will certify you as a Body Positive Coach and give you the tools to make your classes, your gym, and your life more body positive. 🙌🏽

We will dive deep into the messages and experiences that have formed YOUR relationship with YOUR body, as well as concrete strategies to boost body image with your clients. ❤️


This workshop is for YOU if…

🔹You are passionate about health and fitness
🔹You are dedicated to empowering your clients to feel confident in their own skin
🔹You have ever struggled to accept what you see in the mirror, but are ready to find peace with your body

What you’ll get…

🔸BODY AWARENESS: A greater understanding of what you feel about your body and why
🔸BODY FREEDOM: The freedom to be and love exactly who you are
🔸BODY GRATITUDE: Open eyes to appreciate all that your body is and can do
🔸BODY POSITIVE LANGUAGE: Cues and tips to use empowering language in your classes and with clients

Other stuff…

🔹6 CEUs towards AFAA or NASM recertification
🔹”Body Positive Coach" certification
🔹Custom journal for journaling activities
🔹Access to network of Body Positive Coaches to support you on your journey

📆 DATE:

Saturday, Sept 22nd 2018

🕙 SCHEDULE:

Workshop Pt. 1: 11:30 am - 2:30 pm

Lunch: 2:30pm - 3:30pm

Workshop Pt. 2: 3:30 pm - 6:30 pm


💲 PRICE:

Yoga Mix member price:
- Early bird (Through month of August): $89
- Regular: $109

Non Yoga Mixmember price:
- Early bird (Through month of August): $119
- Regular:$139

(Payment plans and scholarships available upon request)


✨It's time we start to question the messages telling us we aren't enough, and understand how to find peace with our bodies so that we can live our happiest and healthiest lives.✨


🙌🏽IT’S TIME TO MAKE A FITNESS WORLD FOR EVERY BODY. 🙌🏽


Email any questions to Shelby@bloomfittraining, or visit bloomfittraining.com for more information!

YogaSoul Fun-Raiser

YogaSoul Fun-Raiser

YogaMixer Usha Tewari is raising money for the Walk to End Alzheimers and we need your help! Join us for a fun-raiser flow and light refreshments. Your donation comes with a raffle ticket and chance to win cool prizes :)

Featuring DJ Down Dawg aka Gina Bernardini

$20

To sign up click:

  • YogaMixOrlando.com

  • Create an account if you on't have one

  • Click store & buy YogaSoul

  • Click schedule and book the event.